St. Louis Missouri woman Karen Royal-Barnes shares a wonderful experience with us.... she recently completed a 9.3 Mile run! Read all about her experience below.
in the StL 15k/5k Hot Chocolate Run!!!! I was so excited to Finish it!!! I ran the entire course which was
about 85% Hills!!!! Yikes!!! 2.5 years ago I would have never imagined I would be a Runner....I have
worked hard on my Fitness which has resulted in me shedding 84 lbs!!! (26 more to go)....Well now
begins my training to run my very 1st 1/2 Marathon (13.1 miles) in April 2015!!!!
Thanks for sharing that wonderful news with us! Looking forward to hearing more about your journey to your first 1/2 Marathon in April 2015!
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Click the video for more information
https://www.youtube.com/watch?v=-BBLJVDBt4Y
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